AROMATHERAPY

What is Aromatherapy –?

The revival of the old art of therapeutic treatment using essential oils by way of massage, anointment and inhalation. More and more people are finding out about the benefits and enjoyment that is derived from Aromatherapy either professionally or in the home. It is certainly not a game, but great fun can be had blending massage mixes, foam baths, foot baths and from the discovery of the beneficial properties of essential oils in general.

These are a few notes on the safe use and benefits of essential oils. We would suggest you buy a book to gain a deeper knowledge into the use of essential oils. Most essential oils are extracted by steam distillation from the flowers, leaves, wood, resin and sometime the whole plant, whilst others, such as citrus oils, are cold pressed. more

Using Essential Oils

There are many ways of benefiting from essential oils. Vaporisation: Probably the most popular way in the home. Ideal for relaxing and relieving the pressures of the day or to create differing moods with the home. Use them to relax or as a room freshener, an aid to concentration or even in the sick room. more